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About Integrative Medicine

Integrative Care Techniques

Below are several integrative care modalities that may be included in an integrative care model. This list is not all-inclusive, nor does it recommend that you try anything new without discussing it with your pain management team. When integrated into a multidisciplinary (meaning a team of specialized healthcare experts in each area of your therapeutic regimen) treatment approach, these therapies may be effective in certain patients and for treating certain conditions. As with all forms of treatment, it is imperative that you discuss with your healthcare provider before trying anything new; certain herbal medications, for example, have side effects, or drug interactions may be complicated by prescription or over-the-counter medication.

Acupuncture

Acupuncture was developed in China, and has been practiced in China and other Asian countries for thousands of years. The term “acupuncture” describes a family of procedures that involves stimulation of anatomical points on the body, using a variety of techniques. The most commonly used and most scientifically studied acupuncture technique involves penetrating the skin with thin, solid, metallic needles that are manipulated by hand or electrical stimulation.

Ayurveda

Ayurveda is also called Ayurvedic medicine and originated in India thousands of years ago. Ayurveda incorporates a holistic approach in that it strives to integrate and balance the body, mind, and spirit leading to happiness, health, and illness prevention. Practitioners of Ayurvedic medicine work with their patients to eliminate impurities, reduce disease symptoms, increase resistance to disease, reduce worrying, and increase harmony. This type of medicine relies heavily on herbs and other plants in treatment regimens.

Biofeedback

Biofeedback is based on the concept of using your mind to improve your health. Some health professionals believe that individuals have the ability to influence their thoughts to control some of the body’s involuntary functions. Special monitoring equipment is used to teach control of certain body functions and their responses. Biofeedback has been used to treat stress-related conditions and other conditions, such as asthma, headaches, irritable bowel syndrome, and chronic low back pain.

Chiropractic

Chiropractic is a healthcare profession that focuses on the relationship between the body's structure—mainly the spine—and its functioning. The term “chiropractic” combines the Greek words cheir (hand) and praxis (practice) to describe a treatment done by hand. Hands-on therapy—especially adjustment of the spine—is central to chiropractic care. Many people who seek chiropractic care have low back pain.

Homeopathy

Homeopathy, also known as homeopathic medicine, is an alternative medical system that was developed in Germany more than 200 years ago. Most homeopathic remedies are derived from natural substances that come from plants, minerals, or animals. To date, there is no scientific evidence supporting the use of homeopathic medicine for any specific condition.

Hypnosis

Hypnosis is a heightened state of concentration and focused attention usually achieved with the help of a specially trained therapist. The goal of hypnosis is typically to help a person overcome or deal with a specific health condition. The purpose of hypnosis is to help one to gain control over behavior, emotion, or physical well-being by focusing attention, and remaining relaxed and calm.

Massage Therapy

Massage dates back thousands of year in numerous cultures and is used for a variety of health-related purposes, including pain relief, rehabilitation of sports injuries, stress reduction, increased relaxation, addressing anxiety and depression, and aiding general wellness. Although there are many types of massage techniques, typically a therapist will press, rub, and otherwise manipulate the muscles and other soft tissues of the body with their hands, fingers, and/or forearms.

Medications

Medications may be a critical component of managing diseases and alleviating painful conditions, and are an important element of the integrative care model. We are fortunate to have available medications with the potential to lower cholesterol, relieve pain, enable fertility, ease cardiovascular disease, regulate diabetes, and extend the lives of cancer survivors. We tend to rely more on the traditional forms of modern medicine, because there are more clinical trials and outcomes research involving these products and disease states. For many forms of integrative therapies, clinical research is limited due to lack of funding.

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