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About Aging

Anti-Aging Diet

I can’t guarantee a wrinkle-free body for life, but I will share with you the research on diet and aging that seems to be fairly strong. Inflammation Much of what causes wrinkles, chronic diseases, and mental decline have to do with inflammation in our...

Anti-Aging Tips

Years of exposure to glossy magazine ads and slick television commercials for anti-aging serums have taught us that our faces tell our stories. They reveal the cumulative damage from all those summers you worked as a lifeguard or camp counselor, the marionette's...

Healthy Aging Starts Now

insight of what I was doing and my thoughts on things =P"Robert Davis"Related Fitness Fixer:Exercise and Aging - Don't Limit the Patient to Limit the PainAutumn Yard Work - Limiting the Person Instead of the Injury Again?What I Learned at the Aging Conference...

Sex and Aging

Sex and Aging Changes in sexual desire and behavior throughout the life cycle are normal. This is especially true as you enter your later years. Once it was thought that older people didn’t have sex, but we now acknowledge that people are—and encourage...

Anti-Aging Foods

Fight Aging From the Inside Out ...just me or is there some cream or pill around every corner and on every shelf that promises to stop aging in its tracks? Even though the economy has taken a hit in the past few years (I am trying to avoid saying ‘tough economic times’ one more time),...

Aging Changes in the Breast

Aging Changes in the Breast As you age, the tissue in your breasts and the structure of your breasts begin to change. This is due to changes in your reproductive hormones caused by the natural process of aging. As a result of these changes, your breasts...

Can a Low-Calorie Diet Slow Aging?

New research suggests that fewer calories means more years of life, but not all scientists are convinced.

New Program

Exercise is Anti-Aging Medicine The 16th Annual World Congress on Anti-Aging Medicine & Regenerative Biomedical Technologies, will be held at Gaylord National Resort & Convention Center, Washington, DC. July 17-19.The meeting marks the launch of a new curriculum of "Exercise...

What I Learned at the Aging Conference

we were packing up to drive to the New York Chapter American College of Sports Medicine conference on aging. It was early and cold. At the corner where we parked, an elder woman waited at the bus stop. She stood straight as a penguin; her things hung...

Healthy Aging Starts Now

Part II Reader Robert Davis sent a well-written summary in last Thursday's Healthy Aging Starts Now. Here he adds about our view of aging, and improving physical skills as years pass rather than letting them slip away from lack of use:"I forgot to mention to.


Ageing (British English) or aging (American English) is the accumulation of changes in a person over time. Ageing in humans refers to a multidimensional process of physical, psychological, and social change. Some dimensions of ageing grow and expand over time, while others decline. Reaction time, for example, may slow with age, while knowledge of world events and wisdom may expand. Research shows that even late in life, potential exists for physical, mental, and social growth and development. Ageing is an important part of all human societies reflecting the biological changes that occur, but also reflecting cultural and societal conventions. Ageing is among the largest known risk factors for most human diseases.

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